Class Schedule

n/a

Please make reservation here for your first time.

RATES

Single session 20 €

Starter card 25 €
for a try-out week*

​Monthly card 120/90 € **

10 sessions card 160/130 € **

​3 months card 330 €

​Year card 950 €

*Towel and mat are included

**Discount price for students (please bring your student card) and seniors.

Validity of cards can only be prolonged with a valid doctor’s note stating you are not able to practice hot yoga when advising before the end of the validity of the card.

*In order to guarantee punctuality and respect individual and private practice the hot room opens 30 before and closes 5 min before class for students following the guided session.

Frequently asked questions

DO I NEED TO MAKE A RESERVATION?

To begin with us it is necessary to make a reservation to make sure you have enough space. Once your reservation is made, and it is your first time, be in the studio at least 20min before the class starts, so you have time to register and sign in.

EATING AND DRINKING

Make sure to drink plenty of water before class. It is best not to eat too much 2-3 hours before yoga.

If you have no other choice but to eat before class, try to keep it light.

PRICES

Our prices are listed in the timetable section. depending on your own needs prices vary. If you have any questions, you can always ask us before class. Please note that all cards must be paid before taking class.

WHAT TO BRING?

- WATER! You will sweat a lot, so you need to drink a lot as well, especially after the class.

- You can take a quick shower after class, so bring an extra towel. The showers get cleaned every day. However, please help us to keep things hygienic by not shaving or using any type of hair removal products, clays or body-oils.

- We provide mats and towels for beginners (starter's card). But just in case, bring an extra towel. You might sweat more than you expect.

- There are lockers in the dressing rooms.

WHAT TO WEAR?

Light, comfortable, formfitting clothing is ideal. Avoid loose clothing or cotton as that will weigh you down.

It's also best not to wear long-sleeved t-shirts or long trousers (you don't want to make it any hotter).

IS HOT YOGA SOMETHING FOR ME?

“I AM NOT FLEXIBLE AT ALL”

We hear that a lot! We want to help you improve your flexibility, so we don’t expect you to be flexible in the beginning. All of the postures are suitable for beginners and you will find yogis of all ages, sizes and levels of practice in our classes.

“I HAVE HAD AN INJURY/OPERATION”

One of the most important benefits of Hot Yoga is that it supports and speeds up successful recovery from injuries. Of course we will not be able to turn back time if you have had a back operation in the past but we will help you to strengthen your back, protect it against deterioration and relieve you from back pain.

“I CAN’T STAND HEAT”

We won’t lie to you: the heat can be intense but after just a few classes it becomes a warm and welcoming sensation. Your body gets used to it. You will soon embrace the heat and accept it for what it is: a warm blanket that helps you improve your body and health